Packages
See package details below. Each package has the option to be purchased as trainer-led or self guided. Trainer-led options are offered in person or via zoom for your convenience.

Bronze package
Take your fitness journey to the next level with King's PT's Bronze training package. Get a personalized training plan designed to help you reach your desired goals with the help of our certified trainers.
This package includes:
- Free fitness consultation
- Basic nutrition consultation
- Additional assessment at the end of the month
- Three workouts a week
*For trainer-led program only*
-One trainer-led session in-person or via zoom*
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Get ready to work hard and see the results you've been waiting for!
*Available to be paid either on a weekly or monthly basis*
Silver package
Embark on a transformative fitness journey with King's PT's Silver training package. If you're serious about getting in shape, this package is designed just for you.
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This package includes:
- Free Fitness consultation
- Basic Nutrition consultation
- Additional assessment/progress photos at the end of the month
- A workout plan tailored to you that will have four (4) workouts per week.
- Access to our Dropbox with recipes for all diet restrictions (updated every 2 weeks)
- Free 30-minute full body workout video.
*For trainer-led program only*
- One (1) "friend" voucher a month. Bring a buddy with you!
-Two trainer-led sessions in person or via zoom
*Available to be paid either on a weekly or monthly basis*


Gold package
Elevate your commitment to fitness with King's PT's Gold training package. Unlock a comprehensive fitness experience tailored to your goals and guided by our certified trainers.
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This package includes:
- Free consultation
- Basic nutrition consultation
- Additional assessments/progress photos at the end of the month.
- A workout plan tailored to you that will have five (5) workouts per week.
- Access to our Dropbox with multiple recipes of different diet restrictions (updated every two weeks)
- Two (2) 30-minute full body workout videos.
*For trainer-led program only*
- Two (2) "friend" vouchers a month. Bring a buddy or two with you for a fun group workout!
- Three trainer led sessions in person or via zoom.
*Available to be paid either on a weekly or monthly basis*